Tuesday, November 14, 2006

Monday and Tuesday I...

ran 3.5 miles on Monday morning and then lifted weights right after. Ipod says I ran 3.6 something and google says I ran 3.47 something or other. Total time was 26 something but the pace difference was 7:21 or 7:41. I am getting kind of frustrated with the Nike+ system and my feelings are shifting to the negative. Anyway, I didn't have much time before class so I lifted decline bench and flies, lat pulldowns and then a short oblique/abs workout. I like only doing a little bit and spreading the body parts because I don't find myself as sore and it doesn't take as long. Until I can figure out how to get up earlier that is the best I can come up with.

Today I didn't get to swim b/c Christy had a Relief Society meeting so I rode the bike on the trainer for a half an hour at a fairly good clip (between 150-160 on the hrm). Gotta finish studying, tchau.

1 Comments:

Blogger Jason Fletcher said...

Glad to hear the lifting's going well. Sorry to hear the Nike thing isn't. How's school going so far?

9:36 PM  

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