Catch-up
Hey guys, I ran this route on Monday and again on Wednesday, both around 27:30. It has been very windy the past couple of days, and I have been doing a lot of plumbing, so my knees have hurt a bit. I intend to run this route tomorrow and see if I can cut the time down to 26:00. I know I can do it and a bit baffled as to why I have been nearly 30 seconds off my slowest pace in a year. I biked for a half hour Tuesday night and intend to bike again tonight, but it will have to be late as Christy is having her typical 4 hour relief society meeting. She complains that I have to meet every week but I think it is worse to meet once a month for 3 to 4 hours at a go.
posted by John J Cherry at 3:01 PM
2 Comments:
I try to complain about Kristi's church meetings, but in the end she's the one that has to get the kids ready every Sunday by herself because I'm at Bishopric meeting.
So 3.5 miles in 27:30 is what, 7:50/min miles? And you want to drop it back down to 7;25 so your 25 seconds off pace.
Haven't you been sick as a dog lately? That might explain something. You're just a peak athlete a little off peak.
I really like the way our YM presidency meetings go. We do it once a month during Sunday school and the rest is handled via email. I feel bad missing part of church for it but not bad enough to ask them to do it at another time when it would take time away from the family.
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